For teens and adults who are 13 years old and up, this program is for you! WING CHUN is an excellent way to get stronger, toned, and more resilient in class and life outside. This class goes beyond just physical strength - it is also about expressing yourself, trusting the process, and being patient with all your hard work.

The lessons you will learn are not just advantageous for self-defence, anti-bullying, and detecting stranger danger, but it is also about the value of perseverance, patience, and determination!